Imagine a dish that brings together the vibrant flavors of tacos in a warm, comforting soup form. The 7 Can Chicken Taco Soup is just that. This easy-to-make recipe is perfect for busy weeknights or when you need a healthy and satisfying meal in a hurry. With just seven simple canned ingredients, you can whip up a hearty and delicious bowl of soup that the whole family will love.
Why We Love This 7 Can Chicken Taco Soup Recipe
This 7 Can Chicken Taco Soup recipe is a favorite for many reasons. First, it’s incredibly quick to make, taking only about 20 minutes from start to finish. The use of canned ingredients means you can easily stock up on everything you need ahead of time. It’s also versatile, allowing you to customize it according to your tastes or whatever you have on hand. Whether it’s a chilly evening or a last-minute gathering with friends, this soup delivers both flavor and convenience, making it a go-to recipe in your kitchen.
Ingredients about 7 Can Chicken Taco Soup
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes with green chiles
- 1 can chicken broth (chicken or vegetable)
- 1 can pinto beans, drained and rinsed
- 1 can chicken, drained
- 1 packet taco seasoning
How to Make 7 Can Chicken Taco Soup Directions
Start by gathering all your ingredients. This step makes the cooking process smoother and quicker. In a large pot, combine the following canned items: black beans, corn, diced tomatoes with green chiles, chicken broth, pinto beans, and the canned chicken. Make sure to drain and rinse the beans to remove excess sodium and enhance the soup’s flavor.
Once the canned ingredients are in the pot, sprinkle in the taco seasoning. This seasoning is the star of the show and provides that signature taco flavor that you crave. Use a wooden spoon or spatula to stir everything together, ensuring the seasoning is evenly distributed throughout the mixture.
Now it’s time to bring the soup to life. Place the pot on the stove over medium heat. As the soup warms, give it a good stir every few minutes to prevent sticking and to help blend the flavors perfectly. You’ll want to heat it until it’s warmed through, which should take about 10–15 minutes. If you like your soup a bit hotter, consider letting it simmer for an extra few minutes.
When it’s ready, ladle the soup into bowls. The vibrant mix of ingredients should make for an enticing presentation. Serve it hot, and don’t forget your favorite garnishes! Options like shredded cheese, dollops of sour cream, or fresh cilantro add extra flavor and a beautiful touch to your bowl of soup. Enjoy every bite!
How to Serve 7 Can Chicken Taco Soup
Serving your 7 Can Chicken Taco Soup can be as simple or elaborate as you want. The beauty of this dish lies in its flexibility. Serve the soup in individual bowls, and let everyone personalize their dish with preferred toppings. Shredded cheese, diced avocado, and fresh cilantro are excellent choices that not only enhance the flavor but also add a pop of color to each bowl.
Consider complementing your soup with some crusty bread or tortilla chips for dipping. If you want to make the meal heartier, serve it alongside a green salad or Spanish rice. This versatile dish pairs well with a range of sides, making it perfect for any occasion.
If you’re hosting a gathering, consider setting up a taco bar with additional toppings. This interactive approach invites guests to create their unique bowls of taco soup, enhancing the dining experience. Whatever your choice, serving this tasty soup is sure to impress!
Expert Tips: 7 Can Chicken Taco Soup
To make your 7 Can Chicken Taco Soup even better, keep a few expert tips in mind. Firstly, if you want to boost the flavor profile, try sautéing some chopped onions and bell peppers in the pot before adding the canned ingredients. This step adds a delicious depth to the soup that complements the taco seasoning perfectly.
You can also adjust the spice level according to your preference. If you like it hot, opt for spicy diced tomatoes or add a little cayenne pepper to the mix. For a milder soup, stick with regular diced tomatoes and maybe skip the taco seasoning altogether.
If you’re aiming for a creamier texture, consider adding a splash of heavy cream or a dollop of cream cheese when the soup is nearly done cooking. This addition transforms the soup into a richer experience without compromising its simple nature.
Lastly, if you have extra ingredients such as leftover vegetables or even cooked rice or quinoa, feel free to add them to the pot. This soup is incredibly forgiving and welcomes additional flavors or textures, making it a great way to use what you have on hand.
How to Store 7 Can Chicken Taco Soup
Storing your 7 Can Chicken Taco Soup is straightforward. If you have leftovers, let the soup cool completely before transferring it to an airtight container. You can refrigerate the soup for up to 3–4 days, making it perfect for meal prep.
If you want to keep it longer, consider freezing the soup. Place it in freezer-safe containers, leaving some space at the top for expansion when it freezes. The soup can be kept in the freezer for up to 3 months. When you’re ready to enjoy it again, simply thaw it in the refrigerator overnight, then reheat it on the stove over medium heat, stirring occasionally until hot.
Remember that while the soup will still taste good after freezing, the texture may slightly change due to the beans and corn. However, the flavor will remain delicious, making it a quick and satisfying meal for busy days ahead.
Variation of 7 Can Chicken Taco Soup
One of the best aspects of the 7 Can Chicken Taco Soup recipe is its impressive versatility. You can easily tailor it to suit your tastes or make adjustments based on what you have available. Here are some popular variations to consider:
- Add fresh vegetables: Diced bell peppers, zucchini, or corn can easily be thrown in with the canned items for added nutrition and texture.
- Switch it up with different proteins: If you prefer, you can use shredded rotisserie chicken or cooked ground turkey instead of canned chicken.
- Try a vegetarian version: Simply omit the chicken and use vegetable broth instead of chicken broth. You can also add more beans or roasted vegetables for extra flavor.
- Spice it up: Consider adding chopped jalapeños or a splash of hot sauce if you love heat. You can modify the spice level to cater to your preferences.
- Experiment with herbs: Fresh cilantro, lime juice, or even a sprinkle of cumin or chili powder can enhance the flavor of the soup.
These variations allow you to keep the dish exciting and flavorful every time you make it.
FAQ about 7 Can Chicken Taco Soup
Can I make 7 Can Chicken Taco Soup in a slow cooker?
Yes! Simply add all the ingredients to your slow cooker and cook on low for 4–6 hours or high for 2–3 hours. This method allows the flavors to meld beautifully.
Can I use fresh ingredients instead of canned ones?
Definitely! If you have fresh beans, tomatoes, and chicken, you can substitute them in. Just make sure to adjust the cooking time accordingly, as fresh ingredients may require longer to cook.
What can I serve with 7 Can Chicken Taco Soup?
The soup pairs well with crusty bread, tortilla chips, or a fresh green salad. You can also serve it with rice for a more filling meal.
How can I make this dish less salty?
To reduce sodium levels, opt for low-sodium canned beans and broth. Additionally, rinsing the canned beans before adding them to the soup can help lessen their salt content.
Can I add dairy to my soup?
Absolutely! A little cheese on top adds creaminess and flavor. You can also stir in a dollop of sour cream or Greek yogurt for a delicious, creamy finish.
7 Can Chicken Taco Soup
Ingredients
Soup Base
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes with green chiles
- 1 can chicken broth (chicken or vegetable)
- 1 can pinto beans, drained and rinsed
- 1 can chicken, drained
- 1 packet taco seasoning Provides the signature taco flavor.
Instructions
Preparation
- Gather all your ingredients to ensure a smooth cooking process.
- In a large pot, combine the black beans, corn, diced tomatoes with green chiles, chicken broth, pinto beans, and the canned chicken.
- Drain and rinse the beans to remove excess sodium.
Cooking
- Sprinkle in the taco seasoning and stir until evenly distributed.
- Place the pot on the stove over medium heat. Stir occasionally to prevent sticking.
- Heat until warmed through, about 10-15 minutes. For hotter soup, let it simmer for a few more minutes.
Serving
- Ladle the soup into bowls and serve hot.
- Add garnishes like shredded cheese, sour cream, or fresh cilantro as desired.