Air Fryer Pumpkin Seeds
Air frying pumpkin seeds results in a tasty, crunchy snack that is packed with flavor and is a healthy choice.
Ingredients
Main Ingredients
- 2 cups raw pumpkin seeds Freshly extracted from a pumpkin or packaged seeds.
- 1 tablespoon olive oil Use extra virgin for added flavor.
- 1 teaspoon salt Adjust according to taste.
- 1 teaspoon garlic powder Add more for a stronger flavor.
- 1/2 teaspoon paprika Use smoked paprika for a different flavor profile.
- 1/2 teaspoon black pepper Freshly ground is preferred.
- to taste optional seasonings Consider cayenne pepper, onion powder, or chili powder.
Instructions
Preparation
- Clean the pumpkin seeds if you extracted them from a pumpkin, removing any strings or pulp. Rinse them under cold water and dry them thoroughly with a towel.
- In a bowl, combine the pumpkin seeds with olive oil, salt, garlic powder, paprika, and black pepper. Toss well to coat evenly.
Cooking
- Preheat your air fryer to 320°F (160°C).
- Once preheated, spread the seeds in an even layer in the air fryer basket. Ensure they are not overcrowded for the best results.
- Air fry the seeds for about 15-20 minutes, shaking the basket halfway through to promote even cooking. Watch them closely in the last few minutes to prevent burning.
- Once they are golden brown and crispy, remove them from the air fryer and let them cool. Adjust seasoning to taste if necessary.
Notes
Keep the seeds as dry as possible before seasoning for the best crunch. You can customize the flavors according to your taste. Store the cooled seeds in an airtight container to keep them fresh.