Chicken Shawarma Bowl
Dive into a world of rich flavors with this Chicken Shawarma Bowl, featuring marinated chicken thighs, fresh vegetables, and a creamy tahini sauce, served over rice or quinoa.
Ingredients
For the Chicken Marinade
- 1.5 lbs boneless, skinless chicken thighs Tender and juicy when marinated.
- 3 tablespoons olive oil For marinating the chicken.
- 1 juiced lemon Adds tanginess.
- 2 teaspoons ground cumin Spice for flavor.
- 2 teaspoons ground coriander Adds warmth.
- 2 teaspoons paprika For smoky flavor.
- 1 teaspoon turmeric Color and health benefits.
- 1 teaspoon cinnamon Brings warmth.
- 1 teaspoon garlic powder Adds depth.
- 0.5 teaspoon cayenne pepper Optional for heat.
- to taste Salt and pepper For seasoning.
For the Bowl
- 2 cups cooked rice Or quinoa, or cauliflower rice.
- 1 unit cucumber, diced Fresh crunch.
- 1 cup cherry tomatoes, halved Adds sweetness.
- 1 unit red onion, thinly sliced For flavor and color.
- 1 unit bell pepper, diced Colorful addition.
- 2 cups lettuce or mixed greens For freshness.
- 0.25 cup fresh parsley or mint, chopped Herb garnish.
- 0.25 cup tahini For the sauce.
- 2 tablespoons lemon juice For the sauce.
- 1 clove garlic, minced For the sauce.
- to thin as needed water Adjusts sauce consistency.
- to taste Salt For seasoning.
- optional pickled onions, olives, or feta cheese Additional toppings.
Instructions
Marinate the Chicken
- In a large bowl, mix together the olive oil, lemon juice, cumin, coriander, paprika, turmeric, cinnamon, garlic powder, cayenne pepper, and salt and pepper to taste. Add the chicken thighs, ensuring they are well-coated. Marinate for at least 30 minutes.
Cook the Chicken
- Heat a skillet over medium-high heat. Add the marinated chicken thighs and cook for 5-7 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F/75°C). Let the chicken rest before slicing.
Prepare the Tahini Sauce
- In a small bowl, combine tahini, lemon juice, minced garlic, and a pinch of salt. Mix until smooth, adding water as needed to achieve the desired consistency.
Assemble Your Bowl
- Start with a base of cooked grain, then layer the sliced chicken and assorted vegetables. Drizzle with tahini sauce just before serving.
Notes
Perfect for meal prep. You can marinate the chicken and prepare veggies and sauce in advance. Experiment with spices and make it spicy by adding cayenne pepper. Serve as a wrap using pita bread if desired.