Chickpea Vegan Tikka Masala
A delightful plant-based dish that blends chickpeas, coconut milk, and aromatic spices in a creamy Tikka Masala sauce, perfect for weeknight dinners or gatherings.
Ingredients
Main ingredients
- 1 can chickpeas, rinsed and drained
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 can coconut milk
- 2 tablespoons Tikka Masala paste
- 1 cup vegetable broth
- to taste salt and pepper
- as needed Fresh cilantro for garnish
- to serve White rice
Instructions
Preparation
- Heat a large pot over medium heat. Add chopped onion, minced garlic, and grated ginger.
- Stir occasionally until the onion becomes soft and translucent, about 5 minutes.
- Stir in the Tikka Masala paste and sauté for an additional minute.
- Add the rinsed chickpeas, coconut milk, and vegetable broth. Stir until well combined.
- Increase heat to bring the mixture to a gentle simmer and cook for about 10 minutes, stirring occasionally.
- Season with salt and pepper to taste.
Serving
- Plate the Chickpea Vegan Tikka Masala over cooked white rice.
- Garnish with fresh cilantro.
- Optional: Serve with naan or whole-grain pita and a side salad.
Notes
For personal adaptation, use fresh garlic and ginger, adjust spices according to preference, or add vegetables like spinach or bell peppers. Flavors improve after a day in the fridge.