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Creamy Roasted Cauliflower Chowder

This Creamy Roasted Cauliflower Chowder is a warm and comforting dish with a rich and velvety texture, perfect for chilly days.
Prep Time 10 minutes
Cook Time 55 minutes
Total Time 1 hour 5 minutes
Course Main Course, Soup
Cuisine American, Comfort Food
Servings 6 servings
Calories 180 kcal

Ingredients
  

Roasted Cauliflower

  • 1 large head large head of cauliflower, cut into florets
  • 1 tablespoon olive oil for roasting
  • Salt and pepper to taste

Chowder Base

  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup regular or plant-based cream for creaminess
  • 1 teaspoon thyme
  • 1 teaspoon smoked paprika
  • ½ cup corn kernels (fresh or frozen)

Garnish

  • Fresh parsley for garnish

Instructions
 

Roasting the Cauliflower

  • Preheat your oven to 425°F (220°C).
  • Arrange the cauliflower florets on a baking sheet, drizzle them with olive oil, and season with salt and pepper.
  • Toss them to coat evenly and roast the cauliflower for about 25-30 minutes, or until golden brown and tender, turning halfway through.

Preparing the Chowder Base

  • In a large pot, heat a drizzle of olive oil over medium heat.
  • Add the chopped onion and sauté until soft and translucent, about 5 minutes.
  • Stir in the minced garlic and cook for another minute until fragrant.

Assembling the Chowder

  • Once the cauliflower is roasted, add it to the pot with the onions and garlic.
  • Pour in the vegetable broth and add thyme and smoked paprika. Stir well and bring to a gentle boil.
  • Reduce the heat and let it simmer for about 15-20 minutes.
  • Blend the chowder to your desired consistency using an immersion blender or by blending half of it.
  • Return the pot to low heat and stir in the cream and corn. Let it heat through for another 5 minutes.
  • Adjust seasoning as needed and serve hot, garnished with fresh parsley.

Notes

For a thinner chowder, add more vegetable broth or cream. It can be made ahead to allow flavors to deepen and can be frozen for up to 3 months.
Keyword Cauliflower Chowder, creamy soup, Healthy Chowder, Roasted Cauliflower, Vegetarian Recipe