Grilled Chicken & Broccoli Bowls With Creamy Garlic Sauce
A quick, healthy, and delicious meal featuring grilled chicken and steamed broccoli topped with a creamy garlic sauce.
Ingredients
Main Ingredients
- 2 boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 tablespoon olive oil
- to taste Salt and pepper For seasoning
Creamy Garlic Sauce
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
Instructions
Preparation
- Preheat the grill to medium-high heat.
- Rub the chicken breasts with olive oil and season with salt and pepper.
Grilling
- Place the chicken breasts on the grill and cook for about 6-7 minutes on each side until fully cooked (internal temperature should reach 165°F).
- Remove from grill and let the chicken rest for a few minutes.
Steaming Broccoli
- Bring a pot of water to a boil and place a steaming basket over it. Add broccoli florets and steam for about 4-5 minutes until tender.
Making the Sauce
- In a bowl, combine Greek yogurt, minced garlic, lemon juice, and dried parsley. Stir well until creamy and smooth.
Assembly
- Slice the grilled chicken into strips.
- In a bowl, place steamed broccoli, add sliced chicken on top, and drizzle creamy garlic sauce over the dish.
Serving
- Serve warm and enjoy!
Notes
For added flavor, consider marinating the chicken before grilling. You can also customize the dish by adding other vegetables or changing the protein.