Healthy Chicken Pomodoro Skillet
A delightful and vibrant dish that combines succulent chicken with refreshing tomatoes, spinach, and basil, all cooked in one skillet for a simple yet satisfying meal.
Ingredients
Main Ingredients
- 2 pieces boneless, skinless chicken breasts, trimmed and cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt and pepper
- 1 can 14 oz diced tomatoes with their juice
- 1/2 cup fresh cherry tomatoes, halved
- 1 cup spinach, roughly chopped
- 1/4 cup fresh basil leaves, roughly chopped
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Italian seasoning
- 1/4 cup chicken broth (optional for extra moisture)
Instructions
Preparation
- Season the bite-sized chicken pieces with garlic powder, onion powder, salt, and pepper in a bowl. Mix well so each piece is evenly coated.
Cooking
- Heat olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken pieces and cook for about 5-7 minutes until golden brown, avoiding overcrowding.
- Reduce heat to medium and add canned diced tomatoes with their juice, halved cherry tomatoes, and Italian seasoning. Stir well and let simmer for about 5 minutes.
- Add the chopped spinach and fresh basil leaves, stirring until the greens wilt down. Cook for another 2-3 minutes.
- Sprinkle grated Parmesan cheese over the mixture and stir until the cheese melts. Adjust the thickness with chicken broth if needed, and season with salt and pepper.
Serving
- Serve the dish straight from the skillet, garnishing with additional basil and Parmesan if desired. Pair it with whole grain rice, zoodles, or pasta.
Notes
This dish can be made ahead of time and stored in the fridge for up to 4 days. It can also be frozen for up to 3 months. Adjust the recipe with other proteins or vegetables for variety.