Healthy Spinach Lasagna Roll-Ups
Delightful and nutritious roll-ups of lasagna noodles filled with creamy ricotta and fresh spinach, perfect for family dinners or impressing guests.
Ingredients
For the Roll-Ups
- 9 pieces lasagna noodles Cook according to package instructions
- 2 cups fresh spinach, chopped Use fresh spinach for the best flavor
- 1 cup ricotta cheese Can substitute with cottage cheese
- 1 cup marinara sauce For topping the roll-ups
- 1 cup shredded mozzarella cheese For topping the roll-ups
- 1/4 cup grated Parmesan cheese For topping the roll-ups
- 1 piece egg Helps bind the filling
- 1 teaspoon garlic powder For flavor
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles according to the package instructions, about 8-10 minutes. Drain and set aside on a clean kitchen towel.
- In a mixing bowl, combine ricotta cheese, chopped spinach, egg, garlic powder, salt, and pepper. Mix until fully combined.
- Spread a thin layer of marinara sauce at the bottom of a baking dish.
Assembly
- Take one lasagna noodle and spread a generous portion of the ricotta filling evenly across it. Roll it up tightly and place seam-side down in the baking dish.
- Repeat this process until all the noodles are filled.
- Pour any remaining marinara sauce over the top, then sprinkle with shredded mozzarella and grated Parmesan cheese.
Baking
- Cover the baking dish with foil and bake for 25 minutes.
- Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly.
Serving
- Let the roll-ups cool slightly, slice, and garnish with fresh basil if desired.
Notes
These roll-ups can be prepared ahead of time and refrigerate well. Feel free to add other ingredients like sun-dried tomatoes or grilled chicken for variety.