Go Back

High-Protein Cinnamon Roll Muffins

Delicious and healthy High-Protein Cinnamon Roll Muffins, perfect for a snack or breakfast with a hint of cinnamon and satisfying oats.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 150 kcal

Ingredients
  

Dry Ingredients

  • 1 cup protein powder Choose your favorite flavor
  • 1 cup whole wheat flour
  • 1/2 cup rolled oats
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt

Wet Ingredients

  • 1/2 cup Greek yogurt
  • 1/2 cup almond milk or milk of your choice
  • 1/4 cup honey or maple syrup
  • 2 large eggs
  • 1/4 cup chopped nuts optional

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a large bowl, combine the protein powder, whole wheat flour, rolled oats, baking powder, cinnamon, and salt. Whisk together until blended.
  • In another bowl, mix the Greek yogurt, almond milk, honey or maple syrup, and eggs until smooth.
  • Pour the wet ingredients into the dry ingredients and stir gently until just combined. Fold in nuts if using.
  • Divide the batter evenly among the muffin tin cups, filling them about 2/3 full.

Baking

  • Bake in the preheated oven for about 15-20 minutes, or until a toothpick inserted comes out clean.
  • Allow the muffins to cool for a few minutes in the tin before transferring to a wire rack.

Notes

These muffins can be served warm or at room temperature. Consider adding almond butter or Greek yogurt on top for extra flavor.
Keyword Cinnamon Muffins, Easy Muffin Recipe, Healthy Snack, High-Protein Muffins, Protein-Packed Breakfast