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Keto White Chicken Chili

A delightful and comforting low-carb chili that combines creamy flavors and warm spices, perfect for lunch or dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Keto
Servings 4 servings
Calories 450 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked shredded chicken Use leftover rotisserie chicken for convenience.
  • 1 can (15 oz) white kidney beans, rinsed and drained Feel free to substitute with navy beans.
  • 1 cup chicken broth Adjust to desired chili thickness.
  • 1 cup heavy cream Can substitute with coconut cream for a different flavor.
  • 1 cup shredded cheese (cheddar or Monterey Jack) Pepper jack cheese can add spice.
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder Adjust based on spice preference.
  • 1/2 teaspoon paprika
  • to taste Salt and pepper Adjust according to preference.
  • as needed Chopped cilantro for garnish Optional, adds flavor and color.

Instructions
 

Preparation

  • Heat a large pot over medium heat.
  • Add chopped onion and minced garlic, sauté until the onion is translucent and tender (3 to 5 minutes).
  • Stir in cooked shredded chicken and rinsed white kidney beans until well-coated.
  • Add chicken broth and season with ground cumin, chili powder, paprika, salt, and pepper. Bring to a gentle simmer.
  • Once simmering, stir in heavy cream and shredded cheese until melted and combined.
  • Cook for a few more minutes to ensure everything is heated through.
  • Taste and adjust seasonings as needed before serving.

Serving

  • Garnish with chopped cilantro if desired.
  • Serve hot, optionally with toppings like sour cream, sliced avocado, or corn chips.
  • Pair with a simple green salad for a well-rounded meal.

Notes

Store leftovers in airtight containers in the refrigerator for up to three days or freeze for up to three months. Reheat with a splash of chicken broth if necessary.
Keyword Comfort Food, Healthy Chili, Keto White Chicken Chili, Low-Carb Chili, Quick Meal